Metabolic Training

Want to get a huge calorie burn while at the same time get in better cardio condition and raise your metabolism ? We will put you through a metabolic training program that will have you burning calories and upping your condition in no time. With metabolic training we will put you through a regiment of battle ropes, complexes, kettle bells, and prowler runs. Never heard of a prowler? Once you are introduced to one you will never forget it.

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